This spice (actually flower) is by far, one of my many favorites! The spice turmeric we see in the stores is grounded from the root of the plant, which has a yellow-orange color. Apart of the ginger family, it has great benefits to your health. We are all about living healthy and maintaining our health.
The main ingredient in turmeric is curcumin, which helps with chronic pain and inflammation in the body, helps with skin diseases, digestive issues, healing of wounds, and liver conditions. Most Eastern countries cook with this spice, not only for the benefits of it, but also for the sweet aroma and flavoring it adds to in the dishes. Not everything that is good for you tastes nasty. This powerful antioxidant may just be the missing ingredient in your daily consumption of foods, to help you with the pain, inflammatory and digestive issues in your body.
Turmeric is also said to prevent and treat certain cancers, such as pancreatic and prostate cancer. With all the aliments floating around in the air and our foods, why wouldn’t want to add this powerful ingredient to your diet to help your body prevent or even treat these diseases that just happen to show up out of no where?
My friend has been struggling with rheumatoid arthritis for over 10 years (which showed up out of no where). When she finally took our advice in implementing certain herbs and spices in her diet, including turmeric, she experienced a drastic change in her health. Everyday, she feels better and actually started to stop taking other prescriptions the doctor prescribed to her, which made her sick to her stomach. She is able to climb that mountain with ease now, run more efficiently, and walk around the city for hours, without any pain to her joints. I’m so proud of her!
Now too much of a certain thing may not be beneficial to your body. Therefore, please don’t go crazy and start overloading yourself. Things taken in moderation is better for you, especially when you are just starting out. If need be, please consult with your doctor if you are on any medications and how they would effect you.
It’s time to make a life change and start your journey to a healthy, abundant life, by making wise decisions on what you put in your body. Start today!
This natural supplement is an easy way to consume turmeric, and it has black pepper added to it, which also aides in cancer prevention.