Tackling the Flu and COVID19

During this time of year, we are successible to cold and flu viruses, including COVID19! We have to fight these viruses and armor up our immune system for a healthier life. Herbs for Defense: Astragalus: Protects the immune system and promotes healing within the body (do not use if fever is present) Black Cherry: Rich…

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Licorice

No this is not the candy!  LOL!  Licorice-flavored candy is made primarily with anise, not licorice.  I love Twizzlers, but they have no medicinal benefits at all.  Awwww! The roots of the herb licorice, glycyrrhiza glabra, is used for many medicinal purposes, even having anticancer properties!  Wow!  Let’s take a look at all this goodness!…

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Ginseng

The wonderful herb, ginseng, has so many health and wellness benefits!  Enhance your body with the roots of this herb in different forms. American ginseng, also called panax quinquefolius, and Korean or Chinese ginseng, also called p.ginseng, works wonders on the body! Let’s take a look! Benefits of Ginseng Strengthens the adrenal and reproductive glands…

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Wonders of Cranberries!

Cranberries isn’t just a great fruit…it’s a cleanser!  Great for your health and wellness journey!  Let’s take a look at all this goodness! Also known as vaccinium macrocarpon, cranberries have many beneficial properties for your overall health.  Amongst other great natural components, anthocyanosides, which is a type of flavonoid, not only contains antioxidant properties, it contains anti-inflammatory, anti-viral…

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Nettle Leaf

This great herb has so many health and wellness benefits.  Also known as Urtica dioica (stinging nettle), it acts as a diuretic, expectorant, pain reliever and tonic for blood. The components in nettle, have antibacterial and anti-fungal properties.  Promotes a healthy immune system, healthy skin and healthy mucous membrane.  The nutrients in nettle consists of…

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