Tag: stress

Relax with Lavender

Are you stressed?  Depressed?  Experiencing headaches?  Relax with lavender! Lavender is an herb that is also known as lavandula angustifolia,  which relieves stress and depression.  It even relieves headaches!  WOW!  What a stress reliever!  The main component in lavender is alpha-pinene, which has anti-inflammatory…

Benefits of Chamomile

Are you stressed up to your eyeballs?  Is anxiety taking over your life?  Hard to sleep at night?  Episodes of insomnia?  Constant headaches?  Struggling with cancers in your body?  Or even horrible menstrual cramps?  Relax with a hot cup of chamomile tea. What is…

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