Wonders of Cranberries!

Cranberries isn’t just a great fruit…it’s a cleanser!  Great for your health and wellness journey!  Let’s take a look at all this goodness! Also known as vaccinium macrocarpon, cranberries have many beneficial properties for your overall health.  Amongst other great natural components, anthocyanosides, which is a type of flavonoid, not only contains antioxidant properties, it contains anti-inflammatory, anti-viral…

Goldenseal

Here’s another herb that will help your health and wellness, especially in these winter months. Goldenseal is an amazing herb that fights infection and inflammation.  Also known as hydrastis canadensis, goldenseal has a vast amount of berberine in its makeup.  Berberine is an alkaloid found in the roots and rhizomes of the herb, which aids…

Benefits of Chamomile

Are you stressed up to your eyeballs?  Is anxiety taking over your life?  Hard to sleep at night?  Episodes of insomnia?  Constant headaches?  Struggling with cancers in your body?  Or even horrible menstrual cramps?  Relax with a hot cup of chamomile tea. What is Chamomile? Chamomile also known as matricaria recutita, is an herb which is…

Powerful Green Tea

Green tea is a powerful antioxidant.  Indigenous to China, this wonderful tea has made its fame throughout the whole world.  Originating from the leaves of the camellia sinensis plant, its phytochemical and nutrient compound does wonders for body, which leads to healthy living. Not only is it an antioxidant, it has many other benefits: Helps…

Purify with Burdock

Burdock (Arctium Lappa) is a very powerful antibacterial and antifungal herb.  Found all over the world, its health benefits are amazing! The plant, roots and seeds are used medicinally for aiding in: Cancer Prevention and/or Cancer therapy Eliminating excess fluid, uric acid and toxins Purifying the blood Restoration of liver and gallbladder functions Stimulating digestive…