Tag: digestion

Goldenseal

Here’s another herb that will help your health and wellness, especially in these winter months. Goldenseal is an amazing herb that fights infection and inflammation.  Also known as hydrastis canadensis, goldenseal has a vast amount of berberine in its makeup.  Berberine is an alkaloid…

Healthy Benefits of Flaxseed

This amazing herb flaxseed does wonders for your health!  Flaxseed also called linum usitatissimum, is an herb where the seeds are used to promote so many health benefits.  The seeds are also pressed to make an oil.  The major component in flaxseed is apigenin,…

WOW, Ginger!

Ginger, also known as zingiber officinale, is a powerful herb that is packed full of healthy benefits.  This herb is native to tropical rainforests of India across to Southern Asia, but now cultivated in other regions across the world.  The root of the plant…

The Power of Garlic

Garlic is an herb that comes from the plant Allium sativa, which is used in various meals as well as ancient traditional herbal medicine.  Garlic contains many sulfur compounds, which give it its healing properties.  It is an antioxidant, with anti-fungal properties.  One of…

Get Healthy With Cinnamon

During the fall holidays, everyone is cooking and eating so many tasty meals!  Let’s face it, no one really wants to adhere to a diet during this time of year.  Actually, this is when people gain the most weight!  Smh (I’m guilty too, lol)….

%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this: