Tag: diabetes

Goldenseal

Here’s another herb that will help your health and wellness, especially in these winter months. Goldenseal is an amazing herb that fights infection and inflammation.  Also known as hydrastis canadensis, goldenseal has a vast amount of berberine in its makeup.  Berberine is an alkaloid…

Get Healthy With Cinnamon

During the fall holidays, everyone is cooking and eating so many tasty meals!  Let’s face it, no one really wants to adhere to a diet during this time of year.  Actually, this is when people gain the most weight!  Smh (I’m guilty too, lol)….

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