During this time of the year, we experience many colds and flus, mostly due to the drastic weather changes. One day it’s hot then the next minute it’s cold…like what happened! So combat this, implementing echinacea into out diet protects us as well as helps us fight whatever sickness that may try and sneak past…
Tag: cures
Healthy Benefits of Flaxseed
This amazing herb flaxseed does wonders for your health! Flaxseed also called linum usitatissimum, is an herb where the seeds are used to promote so many health benefits. The seeds are also pressed to make an oil. The major component in flaxseed is apigenin, which helps fight various cancer cells, as well as skin cancer,…
Aloe Vera Healing!
Oh my what a wonderful healing herb! Aloe vera originates in the Arabian peninsula, but is grown in tropical climates around the world. This cactus like plant has so many healing benefits, it’s truly amazing! The pulp that comes from the leaves is a gel like substance with so much healing to offer! The components…
Relax with Lavender
Are you stressed? Depressed? Experiencing headaches? Relax with lavender! Lavender is an herb that is also known as lavandula angustifolia, which relieves stress and depression. It even relieves headaches! WOW! What a stress reliever! The main component in lavender is alpha-pinene, which has anti-inflammatory and antiseptic and anti-bacterial properties. Uses of lavender Cooking Many people…
Get Healthy With Cinnamon
During the fall holidays, everyone is cooking and eating so many tasty meals! Let’s face it, no one really wants to adhere to a diet during this time of year. Actually, this is when people gain the most weight! Smh (I’m guilty too, lol). Well, there is a way that would benefit your health while…