Cranberries isn’t just a great fruit…it’s a cleanser! Great for your health and wellness journey! Let’s take a look at all this goodness! Also known as vaccinium macrocarpon, cranberries have many beneficial properties for your overall health. Amongst other great natural components, anthocyanosides, which is a type of flavonoid, not only contains antioxidant properties, it contains anti-inflammatory, anti-viral…
Tag: blood
Nettle Leaf
This great herb has so many health and wellness benefits. Also known as Urtica dioica (stinging nettle), it acts as a diuretic, expectorant, pain reliever and tonic for blood. The components in nettle, have antibacterial and anti-fungal properties. Promotes a healthy immune system, healthy skin and healthy mucous membrane. The nutrients in nettle consists of…
The Power of Garlic
Garlic is an herb that comes from the plant Allium sativa, which is used in various meals as well as ancient traditional herbal medicine. Garlic contains many sulfur compounds, which give it its healing properties. It is an antioxidant, with anti-fungal properties. One of the phytochemical components of garlic is allicin, which helps reduce inflammation, fights heart…
Benefits of Chamomile
Are you stressed up to your eyeballs? Is anxiety taking over your life? Hard to sleep at night? Episodes of insomnia? Constant headaches? Struggling with cancers in your body? Or even horrible menstrual cramps? Relax with a hot cup of chamomile tea. What is Chamomile? Chamomile also known as matricaria recutita, is an herb which is…
Powerful Green Tea
Green tea is a powerful antioxidant. Indigenous to China, this wonderful tea has made its fame throughout the whole world. Originating from the leaves of the camellia sinensis plant, its phytochemical and nutrient compound does wonders for body, which leads to healthy living. Not only is it an antioxidant, it has many other benefits: Helps…
Life! Herbal Style 