Breathe With Eucalyptus

WOW!  It’s snowing today!  Around this winter time, we need some eucalyptus to aid in our health and wellness.     Eucalyptus, also known as eucalyptus globulus, is an amazing decongestant and antiseptic.  A much needed herb for this season of colds, flus and other respiratory issues, such as asthma and bronchitis.  Eucalyptus is also…

Fight the Colds with Echinacea

During this time of the year, we experience many colds and flus, mostly due to the drastic weather changes.  One day it’s hot then the next minute it’s cold…like what happened!  So combat this, implementing echinacea into out diet protects us as well as helps us fight whatever sickness that may try and sneak past…

Healthy Benefits of Flaxseed

This amazing herb flaxseed does wonders for your health!  Flaxseed also called linum usitatissimum, is an herb where the seeds are used to promote so many health benefits.  The seeds are also pressed to make an oil.  The major component in flaxseed is apigenin, which helps fight various cancer cells, as well as skin cancer,…

Aloe Vera Healing!

Oh my what a wonderful healing herb!  Aloe vera originates in the Arabian peninsula, but is grown in tropical climates around the world.  This cactus like plant has so many healing benefits, it’s truly amazing!  The pulp that comes from the leaves is a gel like substance with so much healing to offer!  The components…

WOW, Ginger!

Ginger, also known as zingiber officinale, is a powerful herb that is packed full of healthy benefits.  This herb is native to tropical rainforests of India across to Southern Asia, but now cultivated in other regions across the world.  The root of the plant is mainly used as a spice and also medicinally.  Ginger is…