Cranberries isn’t just a great fruit…it’s a cleanser! Great for your health and wellness journey! Let’s take a look at all this goodness!
Also known as vaccinium macrocarpon, cranberries have many beneficial properties for your overall health. Amongst other great natural components, anthocyanosides, which is a type of flavonoid, not only contains antioxidant properties, it contains anti-inflammatory, anti-viral and anti-cancer benefits.
The nutrients in cranberries consists of calcium, folate, iron, magnesium, manganese, phosphorus, potassium, selenium, sulfur, zinc, vitamins A, B1, B2, B3, B5, C and E. All these nutrients are essential for healthy living. Look at all this goodness!!!
So if you’re experiencing these issues, try consuming cranberries and see a difference in your overall health. *Note: (Please take caution if you are taking heart medications or have any illness that may interfere with the consumption of cranberries; please talk to your doctor)*
**Note: Please avoid the cranberry juice cocktail products that contain added sugar. Always consume cranberries in moderation.**
Try it and see how much it will change your life, health and wellness. Leave a comment below and let me know what you think if you have tried it. That’s all for now.
Get healthy today and stay healthy tomorrow!